A Good Food Day by Marco Canora is a book about eating healthy and feeling better because of it. It’s not a diet book or weight loss book. However, there is a great deal of useful information for those who are trying to cook and eat healthier. Many of the recipes include items that most people don’t eat on a regular basis (i.e. Black Bass with Bok Choy). I really like the ideas he writes about in the 10 Principles for a Good Food Day. This book does have beautiful, mouth-watering pictures.
I recommend this cookbook to those who are ready to step outside of their comfort zone in the kitchen in order to eat healthier and feel better. I learned so much from this book especially what size water softener do i need.
I am thankful for Blogging for Books who sent a copy of this book in exchange for my honest review.